BuzzerBeater Forums

Help - English > iportance of stamina and game shape

iportance of stamina and game shape

Set priority
Show messages by
This Post:
00
118529.1
Date: 11/11/2009 9:45:19 PM
Overall Posts Rated:
22
what is the importance of stamina and game shape? Explain please

This Post:
00
118529.2 in reply to 118529.1
Date: 11/11/2009 9:55:17 PM
Overall Posts Rated:
22
i mean should i train them both for a few weeks

This Post:
00
118529.3 in reply to 118529.2
Date: 11/11/2009 10:31:36 PM
Aussie Pride
ABBL
Overall Posts Rated:
544544
You don't need to train game shape. Game shape can be improved if you get your players around 55-65 minutes of game time each week. If your good at managing minutes you should be able to get around 11 players these minutes. Stamina you can train once or twice a season. A good time to train stamina is when there are only 2 games a week, either the all star break or if u are out of the playoffs.

Last edited by aussie dude at 11/11/2009 10:32:36 PM

This Post:
00
118529.4 in reply to 118529.3
Date: 11/12/2009 5:11:57 AM
Overall Posts Rated:
587587
A good time to train stamina is when there are only 2 games a week, either the all star break or if u are out of the playoffs.

In addition to stamina training, a 2-game week is a good time to consider training free throws. Game shape training is pretty much useless for most teams. Like said above, you manage game shape by managing the minutes well.

Last edited by GM-WallyOop at 11/12/2009 5:12:40 AM