this is something of a quick and casual answer, but here goes:
1) i see a lot of tactical variations, especially recently. i would be very surprised if your team had the talent to full court press or run the princeton offense well. seems to me your strengths are inside -- look inside, man to man.
2) improve your defense -- that will help you become more competitive. for all positions.
3) aim for winning the relegation match. looks to me one team in your conference is kaput, and that you are in competition with two others for positions 5 - 6 - 7. if you come in fifth, you have bought yourself time. but try to guess who your relegation opponent may be, and develop a team that can beat him.
i see why you are frustrated. you are not generally getting blown out. i would work on the players you have, build up some cash, and hope for a good draft.
as i have seen several of your countrymen sign off,
cheers