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140193.2 in reply to 140193.1
Date: 4/11/2010 10:00:12 AM
Overall Posts Rated:
522522
47 min in C is better than 48 minutes in PF and C combined.
At least I think so.

Personally I think 2 position training is 70% of 1 position training. And 47 minutes is probably only 10-15% less than full training for 1 position.

Better than either, would be to change your training for this week to something that doesn't accept 1 position training. For example train rebounding this week.

Last edited by Naker Virus at 4/11/2010 10:02:19 AM

This Post:
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140193.4 in reply to 140193.3
Date: 4/11/2010 10:41:13 AM
Overall Posts Rated:
522522
Hey,
No worries. If I had to guess I would say that 45 minutes on 1 position is equal to 48 minutes on 2 positions.

This Post:
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140193.5 in reply to 140193.1
Date: 4/11/2010 12:38:27 PM
Overall Posts Rated:
77
Bear in mind that you also have other players. If you train just C instead of PF/C, your one player might get slightly more training, but other players will get none at all.

In other words, 70% training for three players might be preferable to 80% training for one player.

Last edited by Jerry Midwest at 4/11/2010 3:51:53 PM

This Post:
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140193.6 in reply to 140193.5
Date: 4/11/2010 1:18:51 PM
Overall Posts Rated:
206206
I would train just 1 position. But also if the players that played PF are young and with good height you could train them and hope for a pop for them.