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training during all-star weekend

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143080.1
Date: 5/6/2010 8:33:19 PM
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Is it better to do free throw training or 1 position 2 players training during next week?

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143080.2 in reply to 143080.1
Date: 5/6/2010 9:13:33 PM
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really depends on you, a lot if not most do team training I think but I could be wrong here. I have never done FT or stam training but now wish I had done some. You could also do 2 position training and get 4 people in. But good luck in what ever you decide.


Rusty

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143080.4 in reply to 143080.3
Date: 5/7/2010 5:17:55 PM
Brigada Diverse
II.3
Overall Posts Rated:
7070
Second Team:
All-Starters
In the past i use to do 2 position training and the results were pretty good then switch to one position for maximum effect.
Now I'm training stamina because you train one week of stamina a season your players will remain on the same stamina level because every season all players lose one lvl(this is a conclusion i cam at during last seasons and i think i've seen something posted somewhere about this so this can also be wrong).So i get one week in the ASB and one at the end of the season + maybe one week of FT in the last week.