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defense offense help

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From: joelj
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154900.1
Date: 8/22/2010 8:21:32 PM
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could someone please give me the best offense and defense to use against:

1-3-1 Zone and
Run and Gun

Any help would be appreciated!

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154900.2 in reply to 154900.1
Date: 8/22/2010 9:09:22 PM
Aussie Pride
ABBL
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545545
As always it depends on your players v your opponents players. But probably an inside offense and man to man or 3-2 zone on defense (depending on how good your outside players are).