A FCP is good against any tactic if your handling and passing is bad. However, if you have decent handling and passing, then don't worry about the FCP and play whatever tactic you want. I would recommend going with a Run and Gun.
On the guide I think it is a mistake, the Best Against and Worst Against should be swapped around for FCP.
On another note, I would not recommend using a FCP in 99% of cases. It is a recipe for disaster, and you should be happy to see an opponent using it because it means an easier win for you.