From what I know GS the following week reflects GS from the previous week, meaning you much more likely to reach proficient GS next week if your current GS is strong as opposed to atrocious. With this being said, if I train for 2 weeks straight, I will have better game shape 2 weeks from now as opposed to just training the prior week. Logically the answer is obvious but you never know with the way things work so I just want to confirm this