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Jump Shot Training Wingmen Vs Forwards

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170586.1
Date: 1/14/2011 9:02:18 PM
Overall Posts Rated:
3535
according to the speed training anyalisis

Jump Shot
Guards:
Trains JS @ 2-3 weeks
Trains JR @ 7-8 weeks
Trains HN @ 7-8 weeks
Trains DV @ 7-8 weeks

Forwards:
Trains JS @ 2-3 weeks
Trains JR @ 7-8 weeks
Trains IS @ 7-8 weeks

Wingmen:
Trains JS @ 2-3 weeks
Trains JR @ 7-8 weeks
Trains DV @ 7-8 weeks
Trains HN @ 7-8 weeks
Trians IS @ 7-8 weeks

So is there any difference in speed of jump shot training with the three different groups? Does height affect speed of jump shooting?

This Post:
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170586.2 in reply to 170586.1
Date: 1/14/2011 9:36:52 PM
Overall Posts Rated:
194194
You should read this. (169961.1)