I would strongly advise against team training, i made this mistake before. Team training such as for Jump shot or something like that, trains very slow. You might get one or two pops. If you can afford it, you should get a level four trainer, you can get them cheap.
The fastest training method is one position, you'll get more pops with one position, advanced trainer isn't good enough if you want to see more pops. Best thing for division v is to get a superior trainer which is level 4. The best times to do team training is in the off season when there's only one or two games during the week. Team training i mean training free throw or stamina.
Although one position is the fastest and will get you the most pops, two position is good as well. You should get a superior trainer that's between $10000 and $25000. As far as when you'll get the most skill pops after any training, they occur friday morning.
Last edited by Computerized player at 5/8/2011 12:58:52 PM