I've looked over the rules and the forums, and I can't seem to find an answer to the question. I mean, I know 48 minutes/week is the standard for full training and that going too far over will negatively impact a player's performance the following week.
Still, have the rest of you more experienced managers found a general threshold of playing time? Is it 96 minutes/week, or is it not as clear-cut? I want to have my 5 best players start for both my league games each week, but I won't be able to do it if they'll be hurt for the next few weeks.
Hopefully I made my question clear enough. Any help would be greatly appreciated.