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Thijs (1)
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el_brodi
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69470.1
Date: 1/20/2009 6:46:09 PM
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hi!
can someone tell me what do one on one & pressure traning improve?
I'm trying to improve the outside D of my PG.
thanks!
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Calum
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el_brodi
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69470.1
Date: 1/20/2009 7:58:27 PM
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Pressure is the one for you then. Pressure trains predominantly Outside Defence and One on One is for driving. (Bear in mind that they also train other skills secondarily).
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Thijs
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Date: 1/21/2009 1:04:36 AM
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