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The 3.12 Off topic thread

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205963.114 in reply to 205963.113
Date: 3/2/2012 8:14:04 PM
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I've never been told in 15 years of weight training or any sport training or anything else NOT to stretch afterwards.

Always get told "make sure you warm down and stretch" by everyone.


This Post:
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205963.115 in reply to 205963.114
Date: 3/2/2012 8:23:16 PM
Overall Posts Rated:
612612
i have always warmed down to get rid of lactic acid and all that, but since i stopped playing footy i have not been advised to stretch afterwards

Garrie Addison (18085302). The G-Adder striking blows since season 15
This Post:
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205963.116 in reply to 205963.115
Date: 3/2/2012 8:26:12 PM
Overall Posts Rated:
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google it :D i am sure you could find a site with ideal stretches for warm down..


This Post:
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205963.117 in reply to 205963.116
Date: 3/2/2012 8:31:20 PM
Overall Posts Rated:
612612
lol or could wait and see what personal trainer kilrtom says

Garrie Addison (18085302). The G-Adder striking blows since season 15
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205963.118 in reply to 205963.117
Date: 3/2/2012 9:57:46 PM
Overall Posts Rated:
350350
Or you could realise that if you ask 100 people you'll get 100 different answers and that you should then just do what works best for you after trying different things out. :D

This Post:
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205963.119 in reply to 205963.118
Date: 3/2/2012 11:21:27 PM
Overall Posts Rated:
441441
Or you could realise that if you ask 100 people you'll get 100 different answers and that you should then just do what works best for you after trying different things out. :D


Yeah I agree. Consider this: each professionally held running event (ie City to Surf) has all contestants stretch (en masse) before the event starts. That is, professional athletes (can't remember who it was last year but previous years have seen national rugby players, basketball players etc) go through stretching routines with thousands of people all stretching at the same time. At the finish line, however, there is powerade and water but no-one saying "make sure you stretch now". Whether this is because people finish the race at different times or it isn't deemed as important as stretching prior to the race. There's my two bob's worth. :-)

From: tigertills

To: Mr J
This Post:
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205963.120 in reply to 205963.119
Date: 3/3/2012 4:56:46 AM
Tilley Thunder
III.6
Overall Posts Rated:
1414
Check this article out re stretching.

http://www.menshealth.com/fitness/stretching-exercises

From: Mr J

This Post:
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205963.121 in reply to 205963.120
Date: 3/4/2012 1:35:41 AM
Overall Posts Rated:
441441
Very interesting...

This Post:
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205963.122 in reply to 205963.121
Date: 3/14/2012 2:31:11 AM
Overall Posts Rated:
200200
Have game companies gone mad? i am a gamer.. have been for a long time.. Recently, Maxis/EA re-launched 1 of my favorite games of all time Sim City..

I get home tonight, and notice companies have started taking pre-orders for the game.. the game is not due out until 2013, well into 2013 from what i read, 1 company has listed the release date as 31/12/2013..

Is it just me, or are these pre-orders really starting to take the piss?? I can not think of any other business, where they take your money, and say come back in 12 months and get your product... 2-3 month pre-order i can get, but 12 months???

Then of course, if you pre-order from 1 place you get some bonus content, if you go to another store you get different content.. what ever happened to just paying your $$$ and getting the whole fricking game???

This Post:
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205963.123 in reply to 205963.122
Date: 3/14/2012 2:51:18 AM
Overall Posts Rated:
350350
I've had diablo 3 collectors edition on pre-order for over 6 months so far. :)

This Post:
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205963.124 in reply to 205963.123
Date: 3/14/2012 2:53:58 AM
Overall Posts Rated:
200200
lol and they just announced it wont ship with any PvP content as it sux :D

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