I don't use "sit players". Let 'em play, follow depth chart - strictly. Yet time, and time again - with no other option on the bench other than to play a player out of position, my coach breaks the DC. Hell, every player on the line-up has a role to play in the game - yet he STILL goes outside the DC.
If I could fire him, I would.
http://with-malice.com/ - The half-crazed ramblings of a Lakers fanatic in Japan