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The 3.12 Off topic thread

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205963.134 in reply to 205963.133
Date: 3/22/2012 7:22:04 AM
Overall Posts Rated:
612612
fuck me i am screwed lol. tough mudder is on the 1st of April for me. i have managed to work my way up to being able to run 8kms. which they say you should be able to run 8-10kms to do it. it is going to be a gruelling test, so looking forward to it.

i have a tennis grand final the day before. so lets hope i dont pull an injury in that the day before.

Garrie Addison (18085302). The G-Adder striking blows since season 15
This Post:
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205963.135 in reply to 205963.134
Date: 3/22/2012 8:27:54 AM
Overall Posts Rated:
14651465
My feet are still fairly screwed up so I can't run to the letterbox but I did do about two hours of cycling today.

This Post:
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205963.136 in reply to 205963.135
Date: 3/22/2012 9:30:34 AM
Overall Posts Rated:
612612
thats no good. at least you are getting some fitness work in

Garrie Addison (18085302). The G-Adder striking blows since season 15
This Post:
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205963.137 in reply to 205963.135
Date: 3/22/2012 4:16:29 PM
Overall Posts Rated:
200200
awesome mate! was that excercise bike or the real mccoy? 2 hours is pretty impressive either way!

how were your feet afterwards?

This Post:
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205963.138 in reply to 205963.137
Date: 3/23/2012 7:03:15 AM
Overall Posts Rated:
14651465
Thanks guys. It was two hours on a real bike but I don't push as hard as you do at the gym and there are always traffic lights etc that stop you now and then. After 20 mins at the gym on a bike or a cross trainer I am leaving a puddle of sweat.

My feet are slowly improving. I wore shoes to work for the first time this year today. Only other day I have worn shoes (besided one hour at the gym) was the day I went to the Gran Prix.

How is the back?

I hope you are training hard Bainsy. Only a bit over a week to go. My friend who is training has been riding from Chelsea to Sorrento and back to get fit.

This Post:
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205963.139 in reply to 205963.138
Date: 3/23/2012 7:27:59 AM
Overall Posts Rated:
612612
how far is chelsea to sorrento?

well i have been doing a fair bit of running, which was my biggest concern. but i think i will get through it

Garrie Addison (18085302). The G-Adder striking blows since season 15
This Post:
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205963.140 in reply to 205963.138
Date: 3/23/2012 8:16:44 AM
Overall Posts Rated:
200200
the back is giving me the shits to be honest.. :D i thought i was on the back end of it, but according to the physio it is gonna get worse b4 it gets better! the pain recently has all been in my right glutes and down the leg, and according to the physio it should move back up into the back b4 it goes away.. i can pretty much do anything except sit for more than 5 mins, or drive.. driving really sets the pain through the roof, but only lasts for about 5 mins..

riding for 2 hours is awesome,regardless of traffic lights etc etc.. i rode for 25 mins and have been paying for it for 4-5 weeks now! any improvement is good improvement yoda! gyms are over rated anyway.. i would say 2 hours on the road is worth 4 in the gym, any day of the week :D

This Post:
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205963.141 in reply to 205963.140
Date: 3/23/2012 6:26:13 PM
Overall Posts Rated:
14651465
I don't know how far it is from Chelsea to Sorrento but I drove there a few weeks ago to the surf beach and it took about an hour in a car with much of the way on the freeway.

Bad backs suck. My friend "Slam Dunking Dave" (was an in joke because he was a deadly outside shooter and ball handler but was 5'11" and had about a 6" vertical leap) wrecked his back (he thinks it was due to his work leaning over a computer for long hours day after day while being overweight) and for the last 10 years his life has spiralled out of control. Balooning weight, infidelity, divorce, lost job, financial problems, addictions, depression all really started from this and he was a great guy. Still is, but has it tough now, where once he could have had it all.

This Post:
11
205963.142 in reply to 205963.141
Date: 4/1/2012 6:08:34 AM
Overall Posts Rated:
612612
I AM A TOUGH MUDDA FUCKER!!!

Garrie Addison (18085302). The G-Adder striking blows since season 15
This Post:
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205963.143 in reply to 205963.142
Date: 4/1/2012 6:17:23 AM
Overall Posts Rated:
200200
awesome.. how did it go?

This Post:
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205963.144 in reply to 205963.142
Date: 4/1/2012 6:21:08 AM
Overall Posts Rated:
14651465
Great work. I am the opposite. I had to sleep on the floor of the tent last night, it was cold and lumpy and I feel like a big wimp, but I was too tired to go to the gym tonight.

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