Gotcha...looks like the parabolic plateau is at 58 mins. I'll try aim for that instead of over 60.
so its more of 55 - 60 mins a week is optimal... I keep hearing ppl say 60 - 70...
Last edited by datzilla at 5/14/2010 1:38:29 AM
Yo! Yo! D for D best PF in D Aussie BB. D Name is Kye Duffill
(10080211), averages nothing but pure amazing! Vote for Duffman!