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Trening

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This Post:
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68013.156 in reply to 68013.155
Date: 2/27/2010 4:25:04 AM
Overall Posts Rated:
9494
Jak ustawić trening obronę na dystansie? Presja, czy jeden na jednego?

This Post:
00
68013.157 in reply to 68013.156
Date: 2/27/2010 4:31:09 AM
Fragmin Team
IV.31
Overall Posts Rated:
11191119
Zgadnij... (49316.6) :)

This Post:
00
68013.158 in reply to 68013.157
Date: 2/27/2010 4:48:56 AM
Overall Posts Rated:
9494
To chyba presja dobrze zrobi :)

This Post:
00
68013.159 in reply to 68013.158
Date: 2/27/2010 5:06:15 AM
Overall Posts Rated:
773773
Zgadłeś :-)

This Post:
00
68013.160 in reply to 68013.159
Date: 2/27/2010 8:07:05 AM
Overall Posts Rated:
9494
Dzięki za pomoc. I jeszcze jedno pytanie, czy gdy trenuję presję to wskoczy też inna umiejętność oprócz obrony na dystansie? Bo tam pisze, że tak. Fajnie, by było gdyby mój jeden grajek zaliczył dwa , lub trzy skoki :D.

This Post:
00
68013.161 in reply to 68013.160
Date: 2/27/2010 9:18:38 AM
Overall Posts Rated:
773773
może wzrosnąć HN i DV :-) a ha i jeszcze ID :-)

From: Mario
This Post:
00
68013.162 in reply to 68013.161
Date: 2/27/2010 11:38:35 AM
Overall Posts Rated:
605605
Guesses:
Team Training
Form:
Trains Practice this week @ ?

Free Throws:
Trains FT @ 2 weeks

Stamina:
Trains ST @ 1-2 weeks

Pressure
PG:
Trains OD @ 2 weeks
Trains ID @ 8+
Trains HN @ 8+
Trains DV @ 8+

PG/SG:
Trains OD @ 3-4 weeks
Trains ID @ 14-16 weeks
Trains HN @ 14-16 weeks
Trains DV @ 14-16 weeks

PG/SG/SF:
Trains OD @ 4-5 weeks
Trains ID @ ?
Trains HN @ ?
Trains DV @ ?

Shotblocking
C:
Trains SB @ 1-2 weeks
Trains ID @ ?
Trains RB @ ?

C/PF:
Trains SB @ 2-3 weeks
Trains ID @ 7-8 weeks
Trains RB @ 7-8 weeks


Inside Defense
C:
Trains ID @ 1-2 weeks
Trains DV @ ?
Trains IS @ ?
Trains SB @ ?

C/PF:
Trains ID @ 2-3 weeks
Trains DV @ 7-8 weeks
Trains IS @ 7-8 weeks
Trains SB @ 7-8 weeks


Rebounding
C/PF:
Trains RB @ 1.75 weeks (~2.5 weeks for a 24 year old)
Trains ID @ 10 weeks
Trains IS @ 10 weeks



Inside Scoring
C:
Trains IS @ 1-2 weeks
Trains ID @ ?
Trains JS @ ?

C/PF:
Trains IS @ 2-3 weeks
Trains ID @ 7-8 weeks
Trains JS @ 7-8 weeks



One on One
Guards:
Trains DV @ 2-3 weeks
Trains HN @ 3-4 weeks
Trains JS @ 3-4 weeks

Forwards:
Trains DV @ 1.8 weeks
Trains HN @ 2.3 weeks
Trains IS @ 4-5 weeks
Trains JS @ 4-5 weeks



Outside Shooting
SG:
Trains JR @ 2-3 weeks
Trains JS @ 4-6 weeks
Trains DV @ 7-8 weeks
Trains HN @ 7-8 weeks



PG/SG:
Trains JR @ 3-4 weeks
Trains JS @ 4-5 weeks
Trains DV @ ?
Trains HN @ ?


Jump Shot
Guards:
Trains JS @ 2-3 weeks
Trains JR @ 7-8 weeks
Trains HN @ 7-8 weeks
Trains DV @ 7-8 weeks

Forwards:
Trains JS @ 2-3 weeks
Trains JR @ 7-8 weeks
Trains IS @ 7-8 weeks

Wingmen:
Trains JS @ 2-3 weeks
Trains JR @ 7-8 weeks
Trains DV @ 7-8 weeks
Trains HN @ 7-8 weeks
Trians IS @ 7-8 weeks


Ball Handling
PG:
Trains HN @ 1-2 weeks
Trains DV @ ?
Trains OD @ ?

PG/SG:
Trains HN @ 2-3 weeks
Trains DV @ 3-4 weeks
Trains OD @ 7-8 weeks

PG/SG/SF:
Trains HN @ ?
Trains DV @ ?
Trains OD @ ?

Passing
PG:
Trains PS @ 1-2 weeks
Trains HN @ ?
Trains DV @ ?

PG/SG:
Trains PS @ 2-3 weeks
Trains HN @ 7-8 weeks
Trains DV @ 7-8 weeks





From: realfan

This Post:
00
68013.163 in reply to 68013.162
Date: 2/27/2010 12:40:42 PM
Overall Posts Rated:
00
wow eleganckie to :) a moglby jeszcze ktos przetlumaczyc symbolike ? chodzi mi o nazwy umiejetnosci

This Post:
00
68013.164 in reply to 68013.163
Date: 2/27/2010 2:49:33 PM
Overall Posts Rated:
9292
wow eleganckie to :) a moglby jeszcze ktos przetlumaczyc symbolike ? chodzi mi o nazwy umiejetnosci


Zerknij kilka(naście) postów wcześniej i znajdziesz. Sam dwa posty dalej od tłumaczeń pisałeś coś więc na pewno widziałeś wklejane tłumaczenia.

This Post:
00
68013.165 in reply to 68013.164
Date: 3/20/2010 4:18:25 PM
Overall Posts Rated:
99
mam takie pytanko chce poprawić trochę mojemu PG obronę na dystansie ale nie wiem co lepiej trenować presje czy jeden na jednego żeby też inne trochę poćwiczył. Ale ogólnie chodzi mi o to czy jak będę trenował presję to przyniesie lepsze skutki niż jeden na jednego czy będzie tak samo?

This Post:
00
68013.166 in reply to 68013.165
Date: 3/20/2010 4:22:54 PM
Overall Posts Rated:
1010
Jednak presję można trenować dla jednej pozycji, a 1on1 chyba nie bardzo? :D

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