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Analyzing pops in Cross-training!

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From: Densler
This Post:
11
192339.188 in reply to 192339.187
Date: 8/12/2011 1:58:12 PM
Overall Posts Rated:
160160
Passing for PG

Denis Pereira ↑popped↑ in Passing from X to Y .
Denis Pereira ↑popped↑ in Inside Shot from A to B.

This Post:
11
192339.189 in reply to 192339.188
Date: 8/14/2011 4:13:18 PM
Overall Posts Rated:
345345
Daniel Tulbure ↑popped↑ in Rebounding from .
Daniel Tulbure ↑popped↑ in Free Throw from .

Ben Siggaard ↑popped↑ in Jump Shot from .
Ben Siggaard ↑popped↑ in Rebounding from .

Last edited by Boston Celts at 8/14/2011 4:14:29 PM

This Post:
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192339.190 in reply to 192339.189
Date: 8/14/2011 7:48:17 PM
Overall Posts Rated:
00
Stamina training = C popped in Outside Defense

Message deleted
From: kpd

This Post:
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192339.192 in reply to 192339.190
Date: 8/15/2011 6:31:56 PM
Overall Posts Rated:
3232
i trained pressure last week and 2 of my players popped in inside defense

From: Tangosz

To: kpd
This Post:
00
192339.193 in reply to 192339.192
Date: 8/15/2011 7:07:20 PM
Overall Posts Rated:
573573
That's a normal secondary training event. Not the new cross training.

From: kpd

This Post:
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192339.194 in reply to 192339.193
Date: 8/15/2011 9:21:34 PM
Overall Posts Rated:
3232
so training outside defense used to train inside defense?

From: Tangosz

To: kpd
This Post:
11
192339.195 in reply to 192339.194
Date: 8/15/2011 10:13:00 PM
Overall Posts Rated:
573573
Pressure training has always trained inside defense at a slow, but steady, rate. Something like 0.13 per training week.

From: kpd

This Post:
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192339.196 in reply to 192339.195
Date: 8/15/2011 11:43:37 PM
Overall Posts Rated:
3232
oh wow i never knew that but anyways i did get a pop in jump shot my 1st week while training pressure aswell

This Post:
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192339.198 in reply to 192339.189
Date: 8/16/2011 4:12:20 AM
Overall Posts Rated:
952952
Daniel Tulbure ↑popped↑ in Rebounding from .
Daniel Tulbure ↑popped↑ in Free Throw from .

Ben Siggaard ↑popped↑ in Jump Shot from .
Ben Siggaard ↑popped↑ in Rebounding from .


What have you been training, rebounding?

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