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keeping 'game shape' up.

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11168.2 in reply to 11168.1
Date: 1/1/2008 11:24:03 AM
Overall Posts Rated:
9696
training makes no diffrence, nuless you train form.

48 minutes is ideal, but hard to get players exactly 48 minutes.
Let's say anything in between 45 and 55 minutes is prety good!

If they play over 90 minutes, that is very bad!

hope this helps.

They are not your friends; they dispise you. I am the only one you can count on. Trust me.
This Post:
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11168.4 in reply to 11168.3
Date: 1/4/2008 7:47:23 AM
Overall Posts Rated:
744744
the ideal time is 40-70. I follow this and in 14 players i have 2 respectable in game shape and all the others are strong or better

Personally, I shoot for 60-70 on my starters. I find there to be a massive difference between a player in respectable GS and a player in proficient GS.

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