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How would you train these guys?

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200482.2 in reply to 200482.1
Date: 11/3/2011 1:11:59 AM
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Personally Id train Loh Li Mei. I would training 8 weeks ID One position training then 6 weeks IS one position. Also buy a advanced trainer if you dont have one already

This Post:
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200482.3 in reply to 200482.2
Date: 11/7/2011 7:24:35 PM
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8 weeks ID what are you saying, I would give him 6-7 weeks reb 3 weeks IS and 2-4 weeks ID. His REB is very low, and his ID is very high already IS isnt bad just a pop or two would do.

Last edited by CoachSK at 11/7/2011 7:25:06 PM