it happens to the best of us. (even to me!)
i got lucky last season. i had the standard line up set and the guy's in that line up were OK in terms of GS. ended up barely winning the game.
the result hurts ofcourse, but it's good to hear you are alive and kicking. Looking forward to see you kick some more U21 booty soon enough.
You'll just have to make up for it on the other games.