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SF Training Advice.

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From: capali

This Post:
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242900.2 in reply to 242900.1
Date: 6/11/2013 1:51:08 AM
Overall Posts Rated:
13351335
I would recommend the same ;) Maybe JR 1-2 weeks, too.

This Post:
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242900.3 in reply to 242900.1
Date: 6/11/2013 12:23:02 PM
Overall Posts Rated:
111111
Small Forward
Height - Between 6'3" & 6'9"
18yo min. - Allstar Potential (6); OD+ID=10, 50 Total Skill Points (w/o ST/FT)
21yo min. - 80 total skills, 9OD/ID, 6PS/IS
Sample plan for shorter players:
1. Alternate One on One (SF/PF) & Inside Scoring (C) until IS=8
2. Inside Defense (C) until ID=8
3. Rebounding (C/PF) until RB=8
4. Pressure (PG) until OD=9
5. Passing (PG) until PA=6
Jump Shot (SG/SF) until JS=10
Sample plan for taller players:
One on One (SF/PF) until HA+DR=17
Pressure (PG) until OD=9
Passing (PG) until PA=6
Inside Scoring (C) until IS=9
Inside Defense (C) until IS=9
Rebounding (C/PF) until RB=8
Jump Shot (SG/SF) until JS=10

This Post:
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242900.4 in reply to 242900.3
Date: 6/11/2013 3:01:23 PM
Nightearls
DBA Pro A
Overall Posts Rated:
538538
Second Team:
Silver Onions
Don't train JS, rather train OD/ID en PA further up.

When you want to do 2 position training a week, do 1-1 on guards with the longer ones, that trains the JS faster than on forwards.

Only in the dark, we succeed!