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Resting players= higher game shape?

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258731.2 in reply to 258731.1
Date: 5/7/2014 10:43:37 AM
Overall Posts Rated:
8888
Optimal GS is attained by player playing roughly 50-65 minutes per week. So, if a player starts two games, playing 30-35 min both times, they will consistently be in good Game Shape.

This Post:
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258731.3 in reply to 258731.1
Date: 5/7/2014 2:47:17 PM
Aussie Pride
ABBL
Overall Posts Rated:
545545
You should always have a scrimmage because it gives you an extra game for training and balancing the minutes of your backups. Just don't play your starters.