My 2 trainees now/currently are pretty balanced outside skills...one is Prominent and the other is Proficient in OD...with 12+ in driving. I guess it depends on what i draft...but, the main question is - lets say all 3 are pretty balnce and I want to boost up their defense....do i stay on a continuous OD training for several weeks straight?? OR can i mix it up with maybe PA or 2 position JS/1/1 every 2 weeks just so they (trainees) are not missing out on other training??
I guess another way to ask...Does training 1 specific type of training like OD - pg (1 pos) Every Week benefit defense pops more when being trained this way vs. every other week where i can train as mentioned 1/1 or JS next week and the keep repeating the training process. Will they still get max pops either way or without interrupting OD training (or ANY kind of Training) help when being trained constantly....Sorry, trying to ask in various ways. But definitely Thank You for your help. Much Appreciated : )