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lack of pop

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301522.2 in reply to 301522.1
Date: 10/18/2019 1:33:57 PM
Vilkiukai
II.3
Overall Posts Rated:
429429
Second Team:
Vilkiukai II
I have exact same situation on my trainee. I think it is the height main factor 6.6, quite big one, mine one also. Also no elasticity efect from handling.

From: Ob1

This Post:
00
301522.5 in reply to 301522.1
Date: 10/21/2019 3:55:27 AM
O-Beshimi
III.4
Overall Posts Rated:
153153
Data in Parrot could be wrong. But at 6'6 height and two position training can't really expect it to be that fast. Would be better if you indicate trainer level and if you use a youth trainer? Skills I train for 2 pos are only 3, namely reb at c/pf - js for forwards and 1on1 forwards. Other than those skills, i single position everything els because i want to maximize training speed.

From: Ob1

This Post:
11
301522.7 in reply to 301522.6
Date: 10/21/2019 7:11:39 AM
O-Beshimi
III.4
Overall Posts Rated:
153153
My bad with the YT, forgot that he was 20, been mentoring u21 and Senior players for nt training and over the course of my experience the values for 2 pos training i dont recommend training defense as 2 pos. The chart was shared to be Minimalus of Lietuva and if you notice ony certain types of 2 position training produce a big sum comparable to single position.

Training types Coeffs:

Jump shot (PG/SG), (SG/SF): 0.5 JS, 0.1 JR, 0.05 Ha, 0.05 Dr. Sum 0.7
Jump shot (SF/PF): 0.4 JS, 0.2 IS, 0.05 JR. Sum: 0.65
Jump shot (Team): 0.22 JS, 0.04 JR, 0.02 Ha, 0.02 Dr. Sum: 0.3

Outside shooting (SG): 0.4 JR, 0.2 JS, 0.05 Ha, 0.05 Dr. Sum: 0.7
Outside shooting (PG/SG),(SG/SF): 0.3 Jr, 0.15 JS, 0.04 Ha, 0.04 Dr. Sum: 0.53
Outside shooting (Team): 0.1 JR, 0.05 JS, 0.01 Ha, 0.01 Dr. Sum: 0.17

Pressure (PG): 0.5 OD, 0.1 ID, 0.05 Ha, 0.05 Dr. Sum: 0.7
Pressure (PG/SG): 0.38 OD, 0.08 ID, 0.04 Ha, 0.04 Dr. Sum: 0.54
Pressure (PG/SG/SF): 0.2 OD, 0.04 ID, 0.02 Ha, 0.02 Dr. Sum: 0.28

1 on 1 (PG/SG): 0.5 Dr, 0.4 Ha, 0.4 JS. Sum: 1.3
1 on 1 (SF/PF): 0.5 Dr, 0.4 Ha, 0.2 JS, 0.2 IS. Sum: 1.3
1 on 1 (Team): 0.16 Dr, 0.15 Ha, 0.09 JS, 0.09 IS. Sum: 0.49

Ball Handling (PG): 0.5 Ha, 0.4 Dr, 0.1 OD. Sum: 1
Ball Handling (PG/SG): 0.38 Ha, 0.3 Dr, 0.08 OD. Sum: 0.76
Ball Handling (PG/SG/SF): 0.2 Ha, 0.16 Dr, 0.04 OD. Sum: 0.4

Passing (PG): 0.6 Pa, 0.16 Ha, 0.16 Dr. Sum: 0.92
Passing (PG/SG): 0.45 Pa, 0.12 Ha, 0.12 Dr. Sum: 0.69
Passing (Team): 0.15 Pa, 0.04 Ha, 0.04 Dr. Sum: 0.23



Inside scoring (C): 0.5 IS, 0.1 JS, 0.05 ID. Sum: 0.65
Inside scoring (PF/C): 0.38 IS, 0.08 JS, 0.04 ID. Sum: 0.5
Inside scoring (SF/PF/C): 0.2 IS, 0.04 JS, 0.02 ID. Sum: 0.26

Inside defense (C): 0.5 ID, 0.10 SB, 0.05 IS. Sum: 0.65
Inside defense (PF/C): 0.38 ID, 0.08 SB, 0.04 IS. Sum: 0.5
Inside defense (SF/PF/C): 0.2 ID, 0.04 SB, 0.02 IS. Sum: 0.26

Rebounding (PF/C): 0.5 Rb, 0.05 IS, 0.05 ID. Sum: 0.60
Rebounding (team): 0.22 Rb, 0.02 IS, 0.02 ID. Sum: 0.26

Shot blocking (C): 0.5 SB, 0.2 ID, 0.1 Reb. Sum: 0.8
Shot blocking (PF/C): 0.38 SB, 0.15 ID, 0.08 Reb. Sum: 0.61
Shot blocking (SF/PF/C): 0.2 SB, 0.08 ID, 0.04 Reb. Sum: 0.32