I´ll add to Geedys answear:
1. You can do an estimation yourself from this thread: Training Speed Analysis
(78242.1) since it depends on possitions trained and different trainings.
2. It is quite common to rotate training type, one or two weeks at a time. This is done since if one skill gets higher than the others it will train slower (outsideskills are affected by outsideskills and inside skills by inside skills).
(381.53)Last edited by Mannen at 4/8/2009 12:21:10 PM