Training Minutes:
How many weekly minutes each age group need for full training?
18-19: 45 weekly minutes.
20-26: 48 weekly minutes.
27+: 40 weekly minutes.
Note: One minute buffer is placed for all age groups, which means 44 minutes is also sufficient for 18-19 age group.
Quelle:
https://www.buzzerbeater.com/community/forum/read.aspx?thr...