Inept (high) has a value of 4,6, inept (medium) 4,3 and inept (low) 4,0. Same thing with other ratings. Calculate your average rating and your opponents average rating for that game and see in which areas you were better. Those ratings are based on the skills of your and opposing players. For example, perimeter defense is mainly calculated based on the skills of PGs of both teams etc. Of course, perimeter defense of your center is not as valuable in the calculation as perimeter defense of your SG or PG.
In your last game you had better perimeter defense and way better inside scoring which was the key in this game. You can see where your next opponent is weak and decide to choose different strategy. But take into consideration your weaknesses and strengths too.
My team is strong in perimeter defense and inside shot but pretty weak in rebounding. So I switched to Look inside tactic and 2-3 zone. Look inside takes advantage of my good inside shooting and compensates my weak rebounding. 2-3 zone helps rebounding and I don't worry about opponent 3-pointers because of my good perimeter defense skills.
I took over the club when they had 1-6 and bottom of the table. Now I'm 8-8 and aiming for a 3rd spot.
I hope this helps.