Semantics:
mos of the trainings train more than 1 skill... PLUS there's a 10% cross training to random skills too...
Semantics.
So, let me ask you this. I practice my inside shooting. Post moves, hook shots, catching alley-oops, layup drills.
How does that make me a better free throw shooter? even in IRL how does that make me a better free throw shooter?
Jump Shot, Jump Range, yeah I can see your point. Driving, Inside shooting.. how's that make free throw shooting better?