Nakita ko itong part doon sa "[U21] How to Train your U21 Players" thread dito sa Pinas forums:
Use a training rotation
You have to be careful of skills that get really high in comparison to the other main skills for the player's position. For example, if you are training a PG and you push his Outside Defense to 13 while leaving the rest of his guard skills at 7. First: this type of player will not be as good as a player with more balance. But the second point is that it is also not an efficient training program. Once his Outside Defense gets up it will start to train slower than the rest of his skills. The reverse can be said for a skill that is much lower than the rest of the skills for his position. So, for example, a C with high Inside Defense, Inside Shot and Shot Blocking but atrocious Rebounding will train faster in Rebounding.
For this reason, it is more efficient to rotate the skills you are training and never let any of the skills for his position get too low. For example, when training a PF or C, make sure to rotate between Inside Shot, Inside Defense, Rebounding and Shot Blocking on a regular basis. Sure, SB is not as important as the other inside skills but it is still important to train it from time to time or you are not training efficiently.
Kahit wala akong U21 player, nag-iisip kasi ako ng magandang training strategy for my players going forward.
Ang question ko rito is whether Driving and Free Throw skills (which are useful for all players) ay included doon sa "in comparison to the other main skills" part above? Mababa kasi ang Driving and Free Throws ng mga trainees ko so I'm thinking kung kasama ba dapat ito sa "Training Rotation"?