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JAUTAJUMI

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39059.357 in reply to 39059.356
Date: 11/23/2008 2:45:51 AM
Overall Posts Rated:
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Cik minūtes bija jāspēlē nedēļā, lai viss būtu labi?

This Post:
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39059.358 in reply to 39059.357
Date: 11/23/2008 4:22:14 AM
Overall Posts Rated:
33
48-80 - lai būtu pilns treniņš un spēlētājs nepārpūlētos

This Post:
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39059.359 in reply to 39059.358
Date: 11/23/2008 4:45:23 AM
Overall Posts Rated:
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Paldies!
un, ja ir mazāk? tad nav pilnvērtīgs treniņš?

This Post:
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39059.360 in reply to 39059.359
Date: 11/23/2008 4:50:50 AM
Overall Posts Rated:
33
jā

From: jexer

This Post:
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39059.361 in reply to 39059.360
Date: 11/23/2008 4:58:48 AM
Overall Posts Rated:
1313
ev tu skaidri zijni ka ar 80 vel ir pilnvertigs??
es visu laiku censs zem 60 mosk nemaz nav jegas

From: egolav

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39059.362 in reply to 39059.361
Date: 11/23/2008 5:07:08 AM
Overall Posts Rated:
9090
nu cik man zinaams droshi var laizt liidz 90. Ar nelielu risku liidz 96 (2x48). Liidz 90 toch nekad nav bijis ietekmes uz formu.

Un uz treninju tam nav nekaadas ietekmes. Var speeleet kaut 150 minuutes un treninjsh buus pilnveertiigs. Tikai taada piebilde, ka pa taam 150 minuuteem vareetu trenneet 3 speeleetaajus.

From: Ragans

This Post:
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39059.363 in reply to 39059.362
Date: 11/23/2008 5:19:33 AM
Overall Posts Rated:
3030
Ideaalais ir liidz 80 min lai nekristos forma, ja ies paari 80 pastaav jau liela iespeeja ka kritiisies.

From: Ragans

This Post:
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39059.364 in reply to 39059.362
Date: 11/23/2008 5:24:03 AM
Overall Posts Rated:
3030
nu cik man zinaams droshi var laizt liidz 90. Ar nelielu risku liidz 96 (2x48). Liidz 90 toch nekad nav bijis ietekmes uz formu.

Un uz treninju tam nav nekaadas ietekmes. Var speeleet kaut 150 minuutes un treninjsh buus pilnveertiigs. Tikai taada piebilde, ka pa taam 150 minuuteem vareetu trenneet 3 speeleetaajus.


Shajaa atteelaa avr redzeet ideaalo minuushu skaitu lai forma nekristos. vislielaka varbutina ir starp 48min lidz 76 min.

http://img341.imageshack.us/img341/4506/varformaxminutesp...

From: jexer

This Post:
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39059.365 in reply to 39059.363
Date: 11/23/2008 5:28:52 AM
Overall Posts Rated:
1313
paldies dzeki
es te visu laiku cinos ar tam minutem domajot ka pec 60 iir di..a. tagad vismaz vares visas 3 speles normalii izkapat

From: Ragans

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39059.366 in reply to 39059.365
Date: 11/23/2008 5:32:00 AM
Overall Posts Rated:
3030
Tapec vajag paparasit un pec tam dzive veiglaka.....:DDD

From: lomix
This Post:
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39059.367 in reply to 39059.366
Date: 11/23/2008 5:37:00 AM
Overall Posts Rated:
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Jautajums - kur var sarunat draudzibas speles? Nevaru atrast, kur ievietot sludinajumu, ja te vispar var ievietot sludinajumu...

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