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1 position Vs 2 position training.

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From: Scipio

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147390.38 in reply to 147390.37
Date: 6/25/2010 6:18:31 AM
Overall Posts Rated:
1313
Thanks for all of your replies to my original question.

I have trained two position inside defence this week and my trainer has just reported that I have three out of the five players in training who have received a pop. I`m quite happy with that. My aim is to build a good strong,defensive first front court so happy days.

Thanks all for your invaluable input.

Scipio