there is a huge difference as to what a canadian second league team needs and has available to them compared to a fourth division usa team.
they are indeed both technically old and too tall, but i would suggest to train the 13k salary guy with a few guard trainees and you have a nice prospect to sell someday and than replace him with a better SF or guard trainee...
that is what i would do.
but remember there are many roads that lead to washington ehhh i mean rome...