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Simple training question

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212373.4 in reply to 212373.1
Date: 3/9/2012 4:46:15 PM
Overall Posts Rated:
952952
In my opinion this is optimal:

For guards, set up a bit of elastic effect (lately called rubber-band effect...) with several weeks of 1 on 1, then proceed to OD and PA/JR.

For bigs: bring all inside skills on same level (start with the lowest) with SB excluded, if you don't want to train it, and then rotate each week as they feed off of each other. You don't want SB to be too low as it slows down RB and ID.

This Post:
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212373.5 in reply to 212373.1
Date: 3/10/2012 9:29:13 AM
Overall Posts Rated:
12061206
It's better to train the same skill for over than dozen weeks.

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212373.6 in reply to 212373.5
Date: 3/10/2012 12:09:05 PM
Overall Posts Rated:
297297
More than a dozen weeks? You gotta be kidding me. That is the worst idea that I have ever heard.

This Post:
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212373.7 in reply to 212373.6
Date: 3/10/2012 12:25:47 PM
Overall Posts Rated:
12061206
In fact tens weeks should give better results.