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The BB Training Crowd-Sourcing Project

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203921.414 in reply to 203921.413
Date: 7/6/2013 10:43:44 PM
Overall Posts Rated:
1717
This may be a bit off-topic, but can anyone explain why they prefer to rotate skills when training (ex: 3 weeks PA followed by 3 weeks OD followed by 3 weeks 1v1 and so on) as opposed to training one skill for a long period (ex: 9 weeks OD). Assuming a trainee doesn't have a major hole that needs filling, do people prefer to rotate skills because the elastic effect comes into play?

Is one method or the other more beneficial or does it even matter?

Last edited by PeachesTheApache at 7/6/2013 10:44:28 PM

From: Billy

This Post:
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203921.415 in reply to 203921.405
Date: 7/9/2013 3:19:23 PM
Overall Posts Rated:
3333
Why are you training a 35 year old? Seems like wasted training time to me... But you have a better team than I so I can't say much :-)

This Post:
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203921.416 in reply to 203921.414
Date: 7/10/2013 3:57:54 AM
Overall Posts Rated:
498498
If you train one thing in a row a lot, you can run into problems with a negative elastic effect. So keeping skills close by rotating training regimen prevents that.

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From: Jay_m

This Post:
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203921.417 in reply to 203921.415
Date: 7/10/2013 1:36:07 PM
Overall Posts Rated:
216216
No, I'm training a 20 year old. The 35 year old is collateral training.

From: Vari3

This Post:
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203921.418 in reply to 203921.1
Date: 7/12/2013 1:29:24 PM
Overall Posts Rated:
2525
Shouldn't the analysis data be "open" for everyone? I mean,do I really have to wait a month to see half of the results?

Last edited by Vari3 at 7/12/2013 1:29:34 PM

This Post:
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203921.419 in reply to 203921.418
Date: 7/15/2013 10:41:57 AM
Overall Posts Rated:
455455
It's done that way so that more people will continue to input their data making the results far more reliable.

How many entries do you need to see that data? I thought it was either 4 or 6? I see that you're recently new to BB but as long as you upgrade your training for every week since you joined I don't see why you wouldn't be able to view the data right now or in at worst in a week or two.


This Post:
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203921.420 in reply to 203921.419
Date: 7/15/2013 12:47:16 PM
Overall Posts Rated:
2525
For some I need to enter 2 times and for others 4,so yeah but it kinda sucks ẗhat I have to wait for a month. :P

This Post:
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203921.421 in reply to 203921.420
Date: 7/15/2013 1:22:55 PM
Overall Posts Rated:
455455
You lost me on the 'waiting a month'. Didn't you not join BB about 4-5 weeks ago? Did you just start training this week?

This Post:
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203921.422 in reply to 203921.421
Date: 7/15/2013 1:28:18 PM
Overall Posts Rated:
2525
No but I started inputing data this week.

This Post:
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203921.423 in reply to 203921.422
Date: 7/15/2013 1:54:00 PM
Overall Posts Rated:
455455
When I joined this site only a couple of months back I inputted all my prior training weeks and was able to access all information immediately. There was no wait period unless you didn't have 4 weeks worth of training history.


This Post:
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203921.424 in reply to 203921.423
Date: 7/15/2013 2:16:55 PM
Overall Posts Rated:
394394
yeah, you need supporter for that I think.

Patience is a virtue though

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