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Analyzing pops in Cross-training!

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192339.465 in reply to 192339.464
Date: 11/21/2011 4:55:10 AM
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952952
I think he will be popping regularly every 2 weeks, one of those weeks you could see even consecutive pops. That HA though is a killer. Have you considered training HA 1-position for two-three weeks? This training is super fast, especially for your trainee with his height and age, and will speed up OD and especially JR passing - not to mention good HA is a must for good shooters.

If you will continue with training outside abilities (PA, OD), I'd consider 1-pos HA for few weeks so I don't slow down OD and PA trainings.

This Post:
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192339.466 in reply to 192339.465
Date: 11/21/2011 5:09:36 AM
Overall Posts Rated:
108108
Popping regularly in JS you mean right? Cuz I'm training JR (Outside Shooting) Well my training plan is two weeks of JR followed by one week of OD for the rest of the season and Passing and Handling next season. I consulted a PG/SG expert from my country and he told me to do this as JR and OD are a pain to train and so should be done ASAP before the player turns 19.

Thanks
H

"Falling in love is not at all the most stupid thing that people do but gravitation cannot be held responsible for it."
This Post:
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192339.467 in reply to 192339.466
Date: 11/21/2011 5:43:27 AM
Overall Posts Rated:
952952
Sorry, I misread your question. JS will pop every 3-4 weeks of JR training. First pop may happen sooner if he has high sublevel of JS.

I consulted a PG/SG expert from my country and he told me to do this as JR and OD are a pain to train and so should be done ASAP before the player turns 19.


I'm training PGs and SGs for 5 seasons now, I have one also in U21 NT, so I'm considering myself a bit knowledgeable in this area too. 19y old trains almost as fast as 18y old, there really isn't much difference. My recommendation for your first season of training is to do 1 on 1 for PG/SG and OD. And nothing else. When he turns 19, you can continue with JR.

The advice you've been given by this expert is general and he should consider your player's skills first. I don't know if he's seen your player's skills yet, but training OD with HA so low will make OD slower by each pop.

Oh and BTW, I don't agree OD is a pain to train. Only JR is.




This Post:
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192339.468 in reply to 192339.467
Date: 11/21/2011 6:08:00 AM
Overall Posts Rated:
108108
Ah ok thanks a lot for your advice.

H

"Falling in love is not at all the most stupid thing that people do but gravitation cannot be held responsible for it."
From: Iron 121

This Post:
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192339.470 in reply to 192339.469
Date: 11/29/2011 6:27:53 PM
Overall Posts Rated:
373373
Stamina training - one player up in passing , another in OD .

From: FlashPie

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192339.472 in reply to 192339.471
Date: 11/30/2011 12:51:14 AM
Overall Posts Rated:
55
Yeah, I've been doing some FT and ST training recently, and I got an JR pop on my 29 y/o guard and an ID pop on my 27 y/o C.

From: Kukoc

This Post:
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192339.474 in reply to 192339.473
Date: 11/30/2011 5:37:34 AM
Overall Posts Rated:
13361336
The question is: with cross training applied to FT, ST and GS training, does trainer lvl matter now:)

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