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trening (thread closed)

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3784.484 in reply to 3784.483
Date: 2/13/2009 8:05:19 PM
KK Sloga PnM
III.12
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Hvala, tako sam i mislio, a sta cuo sam ne mora posebno da se trenira, a ako ravnomerno ispunim minutazu igracima, da moze da skoci?!

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3784.485 in reply to 3784.484
Date: 2/13/2009 8:22:31 PM
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Izdrzhljivost, slobodna bacanja i Forma su timski treninzi. A timski trening ide nezavisno od minutazhe, tako da ti je svejedno da li igrach ima 130 ili 15 minuta, vazhno je samo da je u timu (:
Timski treninzi se obichno treniraju u nedeljama kada imash manje utakmica, npr. i polusezon ili u medjusezoni (kao sada)

This Post:
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3784.486 in reply to 3784.484
Date: 2/13/2009 9:46:52 PM
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Hvala, tako sam i mislio, a sta cuo sam ne mora posebno da se trenira, a ako ravnomerno ispunim minutazu igracima, da moze da skoci?!

Stamina MORA da se trenira da bi skocila.
To sto si cuo vezano je za formu igraca. Ukoliko igrac odigra izmedju 48 i 90 minuta (a neka istrazivanja kazu da je najbolje izmedju 50 i 70 minuta) onda se forma igraca popravlja i maksimalno sto sam ja video moze da bude proficient (odlican)

Last edited by LA-popeye91 at 2/13/2009 9:57:17 PM

Fair play!!!
This Post:
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3784.487 in reply to 3784.486
Date: 2/14/2009 1:50:28 PM
KK Sloga PnM
III.12
Overall Posts Rated:
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Zanima me ako npr treniram bekove 1 na 1, nebitno, a igrac mi odigra 25min kao bek i 25min na poziciji play, dal ce normalno da primi trening?!

This Post:
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3784.488 in reply to 3784.487
Date: 2/14/2009 1:53:16 PM
Overall Posts Rated:
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Zanima me ako npr treniram bekove 1 na 1, nebitno, a igrac mi odigra 25min kao bek i 25min na poziciji play, dal ce normalno da primi trening?!


hoce ako treniras obe bekovske pozicije (PG/SG)...

"Da ste vi bolji narod i ja bi` bio bolji vladar!" - Knjaz Milos
This Post:
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3784.489 in reply to 3784.1
Date: 2/20/2009 5:50:58 AM
Overall Posts Rated:
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4 up!
Upravo sam saznao da outside defense popravlja i handling!!

Fair play!!!
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3784.490 in reply to 3784.489
Date: 2/20/2009 5:51:50 AM
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5 gore i 1 dole

This Post:
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3784.491 in reply to 3784.489
Date: 2/20/2009 6:04:03 AM
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Idi na global... pa na speed training... i tamo imash listu shta koji trening povecava, i za koliko vremena

This Post:
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3784.492 in reply to 3784.491
Date: 2/20/2009 6:05:58 AM
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http://www.buzzerbeater.com/BBWeb/Forum/read.aspx?thread=381&m=1

evo ovde imash

This Post:
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3784.493 in reply to 3784.492
Date: 2/20/2009 6:09:29 AM
Overall Posts Rated:
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http://www.buzzerbeater.com/BBWeb/Forum/read.aspx?thread=381&m=1

evo ovde imash

Hvala M!X pronasao cam
Mislio si na ovo (381.1)

Fair play!!!
This Post:
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3784.494 in reply to 3784.493
Date: 2/20/2009 6:20:29 AM
Overall Posts Rated:
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da.... to sam ti i poslao... samo URL linak xD

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