I was under the impression it's less effective to train the same skill two weeks in a row. Is that a wrong assumption? In other words, better to alternate skill training rather try to force feed a single skill?
I was under the impression it's less effective to train the same skill two weeks in a row. Is that a wrong assumption? In other words, better to alternate skill training rather try to force feed a single skill?Two weeks in a row isn't a big deal, where you get into problems is when you train the same skill for many weeks and the trained skill becomes much, much higher than the others and starts to slow down.
My 18y MVPTraining: Passing on PGTrainer: 5Player Stats: DV: 7HA: 8Passing: 3I trained 2 passing in a row and had 2 pops.3 > 4 > 5