yourmomma posted an outside skill rotation, I think.
I've posted my rotation here many times, no secrets:
2 weeks Inside Shot
2 weeks Inside Defense
2 weeks Rebounding
2 weeks Shot Blocking
1 week Stamina/Free Throws (usually Stamina)
It can be considered defensive in a way, but I strongly believe in balanced training - that's what you need to have to get the most out of your training.
I don't allow myself to be held hostage to pops. If a guy doesn't pop after two weeks, oh well, we move on to the next skill.
NO ONE at this table ordered a rum & Coke
Charles: Penn has some good people
A CT? Really?
Any two will do
Any three for me
Any four will score
Any five are live