Except if you play in a bottom level league (i.e. a new player), there is NO upside to finishing #5 rather than #6-7...only downside.
Worse draft pick.
One less game's worth of training.
No upside. At all.
Basically, leaves me feeling if I would have been a little smarter about things, it would have made more sense to throw some games at the end of the season to guarantee a spot in the #6-7 range rather than finish #5. And any system that basically rewards teams for throwing games rather than trying to do their best is, well, probably a pretty lousy system.
What would make a lot more sense would be to allow teams in the #5 and #8 slot to (voluntarily) schedule scrimmages on the PO/Relegation gamedays. Or, alternatively, have the game automatically schedule a scrimmage game between the two #5 teams in a league and the two #8 teams in the league.