this week I wa straining PG/SG/SF pressure and no pops!!!...No pops!!! I cant believe it!!
Only those players that accumulated the optimal minutes in those positions will benefit.
hmmm... "1-2 weeks" is not very accurate... and there isn't any information about team training or 3 spots training (except for pressure).It's hard to get much more accurate than that given how complex the training system is.As far as I remember, if training 1 position is a unit of training received, 2 positions are 1/2 and three positions are 1/3, at which point it's quite easy to do the math;. But don't quote me on that, since I can't remember for the life of me where I picked this piece of info.
hmmm... "1-2 weeks" is not very accurate... and there isn't any information about team training or 3 spots training (except for pressure).