di ko pa kc masyado gets weh.. pwede ba magpalit ng training everyday??
sample:
Monday = Rebounding
Tuesday = Jump Shot
Wednesday = Inside Defense
Thursday = Inside Scoring
Friday = Outside Scoring
alin ba jan ung mag-iimprove??
nope... no need na palitan everyday... kung ano ang maaabutan ng training update na nakasave mong training regimen, yun yung madedevelop, in which in your case, outside scoring
anyway update ko rin players ko..
REBOUNDING (PF/C)..
PF 26 yo Pinoy to Inept RB
PF 20 yo Pinoy to Respectable RB
C 23 yo Pinoy to Strong RB
C 22 yo Polish to Strong RB
train mo pa yung centers mo... malaki tulong yan