Sticking to one type of training (guard, interiors) are the good thing. And not week to week, but also season to season. Changing to guard one season, then to center, then to Power forward or SF is not a good thing.Train your guys to a real level does not require one season, but more.
Well I for one am planning to train a whole starting 5 in the next 10+ seasons, using 2 pos training.
I'm not focusing on primaries, but height will be a factor so after 10 seasons, my small player will be the better PG and my tall player will be the better C.
How does that sound?
"Air is beautiful, yet you cannot see it. It's soft, yet you cannot touch it. Air is a little like my brain." - Jean-Claude Van Damme