ok a box and 1 is where say you play outside box and 1 your best outside defender will follow play tight lock down defence on there oppositions best outside scorer. While the other four would guard the paint so two at either side of the free throw line and 2 down on the blocks. So that way they cant get easy inside shots. But if they have more than one good outside shooter youll get burned. This is what i know from playing a outside box and 1 in real life basketball ive never actually seen a inside box and 1 so cant ay how that works but i reckon thatd be the same
Australia NT coach. Join offsite forum for all things Australian http://forum.buzzerbeaterstats.com/