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From: Jukic

To: Reo
This Post:
00
5332.79 in reply to 5332.78
Date: 10/16/2008 6:43:19 PM
Zivine
II.3
Overall Posts Rated:
484484
Haha .... srecom ti si mi tu da pitam za savjet

A izgleda da si ga puno bpčje skauta od mene ... jbg viking je dokaza da je klasa a sad cemo vidit kako ce proc u ligi

From: buska

This Post:
00
5332.80 in reply to 5332.79
Date: 12/4/2008 2:39:40 PM
Overall Posts Rated:
00
nista od prvoligasa u kuou ;(
cini mi se da smo dobili protivnike po mjeri

From: Jukic

This Post:
00
5332.81 in reply to 5332.80
Date: 12/4/2008 3:24:06 PM
Zivine
II.3
Overall Posts Rated:
484484
Pogledaj ovom mom ocjene i zadnje utakmice ... nije losh ali pogazit cu ga sa 20 razlike ... na normali naravno necu riskirat sa lganicom

From: velecasni

This Post:
00
5332.82 in reply to 5332.81
Date: 12/4/2008 3:38:00 PM
Overall Posts Rated:
5959
ja idem opet na laganicu, opet igram protiv bota, slijedeći mi je 100% prvoligaš, ne mogu me non-stop mazit u ždrijebu :)

From: Jukic

This Post:
00
5332.83 in reply to 5332.82
Date: 12/4/2008 5:27:44 PM
Zivine
II.3
Overall Posts Rated:
484484
a ENtuzijazam ri je ... ???

ja sam u ligi vec puno zaostao sto zbog kupa sto zbog svojih gluposti i kurchenja da mogu dobijat drugom momcadi ... sad cu se morat izvlacit protiv teksasa i chio chips sto je puno lakse za rec nego za ucinit

From: velecasni

This Post:
00
5332.84 in reply to 5332.83
Date: 12/5/2008 12:55:37 AM
Overall Posts Rated:
5959
ent je na 11

From: Jukic

This Post:
00
5332.85 in reply to 5332.84
Date: 12/5/2008 9:07:53 AM
Zivine
II.3
Overall Posts Rated:
484484
wow ljepo meni tek na 9

hmmm opet nesto nestima s ovim treningom ja treniram pritisak a svima se dize unutrasnja obrana

From: 0viking0

This Post:
00
5332.86 in reply to 5332.85
Date: 12/5/2008 9:09:09 AM
Overall Posts Rated:
66

hmmm opet nesto nestima s ovim treningom ja treniram pritisak a svima se dize unutrasnja obrana


Ti to ozbiljno? Pritisak diže i vanjsku i unutarnju... samo vanjsku malo više...

From: Jukic

This Post:
00
5332.87 in reply to 5332.86
Date: 12/5/2008 9:24:50 AM
Zivine
II.3
Overall Posts Rated:
484484
hmmm .... eto to nisam znao ... thx na info

znam da krilu koji put digne ali mi je i beku sad diglo unutarnju pa me to iznenadilo
Ljepo ajde usput neka bilda i unutarnju

btw ... viking kakvu je placu imao šakan kad si ga dobio

From: 0viking0

This Post:
00
5332.88 in reply to 5332.87
Date: 12/5/2008 9:45:26 AM
Overall Posts Rated:
66
Šakan je bio na oko 5 ooo

Evo ti popis treninga

Presing trenira unutarnju, vanjsku, driving i handling

Team Training
Form:
Trains Practice this week @ ?

Free Throws:
Trains FT @ 2 weeks

Stamina:
Trains ST @ 1-2 weeks

Pressure
PG:
Trains OD @ 2 weeks
Trains ID @ 8+
Trains HN @ 8+
Trains DV @ 8+

PG/SG:
Trains OD @ 3-4 weeks
Trains ID @ 7-8 weeks
Trains HN @ 7-8 weeks
Trains DV @ 7-8 weeks

PG/SG/SF:
Trains OD @ 4-5 weeks
Trains ID @ ?
Trains HN @ ?
Trains DV @ ?

Shotblocking
C:
Trains SB @ 1-2 weeks
Trains ID @ ?
Trains RB @ ?

C/PF:
Trains SB @ 2-3 weeks
Trains ID @ 7-8 weeks
Trains RB @ 7-8 weeks

C/PF/SF:
Trains SB @ ?
Trains ID @ ?
Trains RB @ ?

Inside Defense
C:
Trains ID @ 1-2 weeks
Trains DV @ ?
Trains IS @ ?
Trains SB @ ?

C/PF:
Trains ID @ 2-3 weeks
Trains DV @ 7-8 weeks
Trains IS @ 7-8 weeks
Trains SB @ 7-8 weeks

C/PF/SF:
Trains ID @ ?
Trains DV @ ?
Trains IS @ ?
Trains SB @ ?

Rebounding
C/PF:
Trains RB @ 1.75 weeks (~2.5 weeks for a 24 year old)
Trains ID @ 7-8 weeks
Trains IS @ 7-8 weeks

Team:
Trains RB @ ?
Trains ID @ ?
Trains IS @ ?

Inside Scoring
C:
Trains IS @ 1-2 weeks
Trains ID @ ?
Trains JS @ ?

C/PF:
Trains IS @ 2-3 weeks
Trains ID @ 7-8 weeks
Trains JS @ 7-8 weeks

C/PF/SF:
Trains IS @ ?
Trains ID @ ?
Trains JS @ ?

One on One
Guards:
Trains DV @ 2-3 weeks
Trains HN @ 3-4 weeks
Trains JS @ 3-4 weeks

Forwards:
Trains DV @ 1.8 weeks
Trains HN @ 2.3 weeks
Trains IS @ 4-5 weeks
Trains JS @ 4-5 weeks

Team:
Trains DV @ ?
Trains HN @ ?
Trains IS @ ?
Trains JS @ ?

Outside Shooting
SG:
Trains JR @ 2-3 weeks
Trains JS @ 4-6 weeks
Trains DV @ 7-8 weeks
Trains HN @ 7-8 weeks

With level 7 trainer:
Trains JR @ 2-3 weeks
Trains JS @ 4-6 weeks
Trains DV @ 8-9 weeks
Trains HN @ 8-9 weeks

PG/SG:
Trains JR @ 3-4 weeks
Trains JS @ 4-5 weeks
Trains DV @ ?
Trains HN @ ?

Team:
Trains JR @ ?
Trains JS @ ?
Trains DV @ ?
Trains HN @ ?

Jump Shot
Guards:
Trains JS @ 2-3 weeks
Trains JR @ 7-8 weeks
Trains HN @ 7-8 weeks
Trains DV @ 7-8 weeks

Forwards:
Trains JS @ 2-3 weeks
Trains JR @ 7-8 weeks
Trains IS @ 7-8 weeks

Wingmen:
Trains JS @ 2-3 weeks
Trains JR @ 7-8 weeks
Trains DV @ 7-8 weeks
Trains HN @ 7-8 weeks
Trians IS @ 7-8 weeks

Team:
Trains JS @ ?
Trains JR @ ?
Trains HN @ ?
Trains DV @ ?
Trains IS @ ?

Ball Handling
PG:
Trains HN @ 1-2 weeks
Trains DV @ ?
Trains OD @ ?

PG/SG:
Trains HN @ 2-3 weeks
Trains DV @ 3-4 weeks
Trains OD @ 7-8 weeks

PG/SG/SF:
Trains HN @ ?
Trains DV @ ?
Trains OD @ ?

Passing
PG:
Trains PS @ 1-2 weeks
Trains HN @ ?
Trains DV @ ?

PG/SG:
Trains PS @ 2-3 weeks
Trains HN @ 7-8 weeks
Trains DV @ 7-8 weeks

Team:
Trains PS @ ?
Trains HN @ ?
Trains DV @ ?

From: Jukic

This Post:
00
5332.89 in reply to 5332.88
Date: 12/5/2008 10:04:00 AM
Zivine
II.3
Overall Posts Rated:
484484
E hvala ovo ce bit korisno ....

Kazesh 5k ... hmmm mora da si se stvarno pomucio oko njega ... ja sam racunao da je on bio na bar 12k

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