PROTIP: Your Headlines window will have: 2/11/2011 - Agdal Luketa reports that this week's training, which focused on Pressure, is complete.
In the case of my phone, the side tabs are listed first, and you have to scroll all the way down to the bottom of the page for the news feed, so it's easier just to click the roster tab. Not every phone has the same exact format as the actual site has.
Food for Thought