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Training Speed Analysis (thread closed)

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From: parso

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381.845 in reply to 381.11
Date: 11/30/2008 6:30:40 AM
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I have been training for a couple of weeks now but nothing is poping at all... my trainer is level 3 ... is this the problem? How important is the trainer to this process?

From: Shoei

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381.846 in reply to 381.845
Date: 11/30/2008 7:13:17 AM
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11
i think its best you try getting level 5 trainers i dont know level 4 could do help you because 4 is equivalent to level 7-8 before and when you want results you need at least level 9-10 before which is level 5 now "D

This Post:
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381.848 in reply to 381.847
Date: 11/30/2008 3:09:51 PM
Overall Posts Rated:
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Thanks for the replies... in the first 2-3 weeks I did train passing the whole team with a trainer of skill level 1... so not getting any improvements makes sense now... although I wonder if there could be an increase but not enough to get "pops"...
In the last2 weeks I have trainer level 3 & did train c + PF inside defense & made sure that they play more than 48 minutes... hopefully I will see the impact soon since I just got a level 4 trainer...

This Post:
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381.849 in reply to 381.844
Date: 11/30/2008 6:28:35 PM
Overall Posts Rated:
4242
Hey Tesse,

The data I posted was actually from last season at some point. Here were some of the training directly after I ended pressure:

Week 1 after --> DV for PG/SG
Player A (full training) --> DV to 8
Player B (full training) --> JS to 5

Week 2 after --> PS for PG
Player A (full training) --> PS to 9
Player B (full training) --> DV to 9, HN to 8

Couple weeks of FT training, then --> DV for PG/SG
Player A (full training) --> HN to 11
Player B (full training) --> No pops

So, to answer your question, pretty sure DV is trained with pressure training. I also believe I remember one of the BBs stating that whenever DV or HN is trained (even at secondary levels), the other receives approximately 80% of that training as well. Anyone else remember that?

This Post:
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381.850 in reply to 381.849
Date: 11/30/2008 9:45:35 PM
Overall Posts Rated:
219219
Yes it was recorded in the first post.

From: Joker
This Post:
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381.851 in reply to 381.1
Date: 12/1/2008 6:43:09 PM
TOP TEN THUNDERS
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Do sb have any dates about speed training of JR a mean one and two position?? I want to start this tipe of training but a read somewhere that it's quite long and it's hard to train ...

Any info ??

From: Jokehim

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381.852 in reply to 381.851
Date: 12/2/2008 3:44:37 AM
Jokehim Maniacs
SBBL
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Second Team:
Jokehim Maniacs II
Is this your answer (from first message of this thread)?

Outside Shooting
SG:
Trains JR @ 2-3 weeks
Trains JS @ 4-6 weeks
Trains DV @ 7-8 weeks
Trains HN @ 7-8 weeks

With level 7 trainer:
Trains JR @ 2-3 weeks
Trains JS @ 4-6 weeks
Trains DV @ 8-9 weeks
Trains HN @ 8-9 weeks

PG/SG:
Trains JR @ 3-4 weeks
Trains JS @ 4-5 weeks
Trains DV @ ?
Trains HN @ ?

From: Joker

This Post:
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381.853 in reply to 381.852
Date: 12/2/2008 10:48:03 AM
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Overall Posts Rated:
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Not exactly, I mean some newest dates ;)

From: Shoei
This Post:
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381.854 in reply to 381.853
Date: 12/12/2008 9:30:12 PM
Overall Posts Rated:
11
i know this thread is base on younger players training progress

but can we have a thread also for older players

my backup pg who plays 48 and more minutes every week on a pg/sg pressure training havent got a pop for 6 weeks already

oh his 22 years old,

what i cant understand is my starting pg who is actually older than him by a year, almost gets a pop at that training on 3-4 weeks basis.

well the other skills such as driving and JS , handling and passing has it difference but it aint that big to say its a lrage gap


From: Stratos
This Post:
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381.855 in reply to 381.1
Date: 12/12/2008 9:56:44 PM
Overall Posts Rated:
1717


Rebounding
C/PF:
Trains RB @ 1.75 weeks (~2.5 weeks for a 24 year old)
Trains ID @ 7-8 weeks
Trains IS @ 7-8 weeks



Someone is complety sure about this ?

Who cares?!
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