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Training Speed Analysis 2

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From: Buxar
This Post:
33
78242.86 in reply to 78242.3
Date: 5/22/2009 7:05:47 AM
Overall Posts Rated:
55
Here are my results for One on One [PG/SG] training for 12 weeks
~ Trainer: lvl 5

~ Player A: age - 18, height - 196 cm (6'5"), Potential - 7
~ Player B: age - 18, height - 196 cm (6'5"), Potential - 7
~ Player C: age - 18, height - 185 cm (6'1"), Potential - 7
~ Player D: age - 20, height - 188 cm (6'2"), Potential - 9

starting skills: Jump Shot (6-7), Handling (5-7), Driving (3-7)

week=w

Player A - trained 12 weeks, 48+ min every week
Jump Shot pops: w2, w5, w7, w10
Handling pops: w3, w5, w8, w11
Driving pops: w2, w4, w7, w9, w11

Player B - trained 12 weeks, 48+ min every week
Jump Shot pops: w2, w4, w7, w9, w12
Handling pops: w2, w7, w9, w11
Driving pops: w1, w3, w5, w8, w10, w12

Player C - trained 11 weeks (w2-w12), 48+ min almost every week (with only 41 min in w4)
Jump Shot pops: w2, w5, w8, w11
Handling pops: w4, w7, w9, w12
Driving pops: w2, w3, w5, w7, w9, w11

Player D - trained 11 weeks (w2-w12), 48+ min every week
Jump Shot pops: w4, w7, w10
Handling pops: w4, w7, w10
Driving pops: w3, w5, w7, w10, w12


So is like:

One on One
Guards:
Trains DV @ 2 weeks
Trains HN @ 3 weeks
Trains JS @ 3 weeks


I hope these help, maybe next season I'll do a research on Pressure training.



Last edited by Buxar at 5/22/2009 7:07:34 AM

From: bam65

This Post:
00
78242.87 in reply to 78242.86
Date: 5/23/2009 1:09:30 AM
Overall Posts Rated:
00
I don't see an option for training the driving skill. What available choice correlates to this skill for forwards?

From: Calum

This Post:
00
78242.88 in reply to 78242.87
Date: 5/23/2009 2:23:51 AM
Overall Posts Rated:
394394
One on One, just like he's showing.

Message deleted
From: noy2X

This Post:
00
78242.90 in reply to 78242.12
Date: 5/23/2009 7:19:27 AM
Overall Posts Rated:
00
your will come

From: noy2X

This Post:
00
78242.91 in reply to 78242.13
Date: 5/23/2009 7:20:12 AM
Overall Posts Rated:
00
thanks

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From: Volar

This Post:
00
78242.94 in reply to 78242.93
Date: 6/8/2009 10:56:10 PM
Overall Posts Rated:
11
That is crazy fast how you're developing your guards using One on One.
I want to train my C and PF and wish to have the same kind of success, which training program should I use to train them as fast as possible?

My trainees are:
Player A: 19-year-old, 6'9", superstar
Player B: 19-year-old, 7'0", perennial allstar
Player C: 18-year-old, 6'7", perennial allstar
Player D: 20-year-old, 6'8", perennial allstar

From: Leucaruth

This Post:
00
78242.95 in reply to 78242.94
Date: 6/8/2009 11:45:02 PM
Overall Posts Rated:
22
do you want to train them into one of the inside skills? or you want some all around?

what do you prefer shoting or defense?

Example of training

Stamina (befor season begin
Din2 (inside defense for c/pf)
Din2
Din2
Din2
Din2
Din2
TLL Freethrow at all star weekend
Din2
REB1 (Rebounding with pf/c)
REB1
REB1
REB1
RES (stamina if you don't get 3 games a week)

this will up your players like:

1 lvl inside Shooting
1 lvl Shotblocking
2 lvl Rebounding
3 lvl Inside defense

And Probably (89% augment) some popup into Driving skill depending on previous skills sublevels

i think this is one of the best all season train for inside players. Of course you can like more shoting but this could be another day discusion :P

This Post:
11
78242.96 in reply to 78242.60
Date: 6/9/2009 1:56:15 AM
Kitakyushu
ASL
Overall Posts Rated:
12341234
Why would you call a player with a good inside shot a PF? Lebron James has a good inside shot and he is not a PF.. In the rules, IS is decribed as two point baskets, that could mean a 15 foot jumper to a lay up or even a dunk..When you run Look Inside, all the players go inside.. My starting SG has strong inside shot and prominent JS.. When I play look inside he is a monster..Also, I love that people think that ID is not needed for the SG position.. They will be eaten up by a SG with a good inside shot.. I believe that all players should have ID and OD and IS.. Passing is also very important for your big men.. I think that this game should reward the really well rounded players..I have a 21 SG trainee who will have 9 strongs by the end of this season. This is just what I think..peace

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