So I know that three man training, twelve total for the week, is basically a waste of time. What I'm curious about is whether one can use two man training to build a high level team? Or if one wants to compete in the tougher leagues, is it basically necessary to use one man training for most of my training? I realize that Jump Shot and maybe one or two other types of training require one to use two man training, but most the other types of training give the option of one , two or three man training. I find for myself use two man training primarily, and I'm starting to wonder if that's a mistake, and maybe i should switch to more one man training. Anyway, opinions would be appreciated. Thanks!