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Stamina Training

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From: LA-Vecx

This Post:
00
286121.9 in reply to 286121.1
Date: 3/31/2017 5:41:00 PM
Tide of Fire
II.3
Overall Posts Rated:
352352
Great question, simple answer... Train it over 6, I like to run 8 to 9's

From: Jakub

This Post:
00
286121.10 in reply to 286121.1
Date: 4/1/2017 2:54:25 AM
Overall Posts Rated:
9898
Try to train Stamina and Free Throws in these week when you only play 2 games (including friendly match), if you training young players I'd say leave this kind of training when they will be 27-29 year old.

From: PerryD

This Post:
22
286121.11 in reply to 286121.1
Date: 4/2/2017 4:26:50 AM
Overall Posts Rated:
77
Some great feedback which has given me a much better understanding.

Nice to have started a good conversation as well, hopefully hasn't only helped myself.


This Post:
33
286121.12 in reply to 286121.4
Date: 4/12/2017 10:48:41 AM
white snake
II.1
Overall Posts Rated:
72797279
Second Team:
Black Forest Boars
What's the point in having high skills if they can only play 15-20 mins at a good level...

Exactly. Having in the past not bothered much with stamina training I can vouch for this. When I relegated from the EBBL a few seasons ago, I actually rid myself of any trainees, and trained only stamina until I had a few players on 9 and I think the lowest was around 5 or 6. The difference was astonishing. Players performed much more like you'd expect them to according to their skills. What amazes me now is that it wasn't obvious to me in the many many seasons I'd been here before that.

It is more or less the fourth defense skill. Every offense and defense has a different impact on your stamina. Defense gets a bigger minus than offense. So guys with high ID and SB should have a lot of stamina. I think 10 or 12 seasons ago I made a small excel tool to see how fast skills will decrease during a game (with almost every offense and defense).

Last edited by Nachtmahr at 4/12/2017 10:49:35 AM

From: PerryD

This Post:
11
286121.13 in reply to 286121.11
Date: 7/10/2017 1:50:53 PM
Overall Posts Rated:
77
Just to give some feedback on this topic i trained stamina post season. Most of my players are at least respectable and it has made a positive impact on results.

Something I will keep doing.

This Post:
22
286121.14 in reply to 286121.13
Date: 7/11/2017 4:46:39 AM
Overall Posts Rated:
14901490
Going 1->2 has a much higher impact than 3->4 and obviously 7->8. I wouldn't go higher than 7 unless there is a good reason for it based on tactics or lack of depth. It's much harder to manage minutes with high stamina players unless you can get garbage time consistently. There is no point in having more stamina if you can't get the GS to proficient or a solid strong,

Last edited by Lemonshine at 7/11/2017 4:47:01 AM